Papers - Oguma, Yuko

特集 糖尿病運動療法：運動指導成功のためのノウハウ―ホップ・ステップ・ジャンプ―

OGUMA YUKO

臨床スポーツ医学 (東京)  30 ( 10 ) 931 - 937 2013.10

Research paper (scientific journal), Single Work,  ISSN  0289-3339

【総論】糖尿病発症予防のための身体活動―身体活動・身体フィットネスは糖尿病を予防するか―

小熊祐子

臨床スポーツ医学 30 ( 10 ) 931-937 2013.10

Research paper (scientific journal), Single Work

高強度インターバルトレーニングと血中BDNF濃度との関連

東, 宏一郎, 大澤, 祐介, 田畑, 尚吾, 堀澤, 栞里, 勝川, 史憲, 石田, 浩之, 小熊, 祐子, 河合, 俊英, 小口, 修司, 太田, 敦美, 菊池, 春人, 村田, 満, 松本, 秀男

日本臨床スポーツ医学会誌 21 ( 4 ) S262 2013.10

ISSN  1346-4159

アスリートの陳旧性足関節外側靱帯損傷に対する短腓骨筋腱を用いた足関節外側靱帯再建術の検討

橋本, 健史, 勝川, 史憲, 石田, 浩之, 小熊, 祐子 and 真鍋, 知宏

日本臨床スポーツ医学会誌 21 ( 4 ) S179 2013.10

ISSN  1346-4159

【糖尿病運動療法:運動指導成功のためのノウハウ-ホップ・ステップ・ジャンプ-】 糖尿病発症予防のための身体活動　身体活動・身体フィットネスは糖尿病を予防するか

小熊祐子

臨床スポーツ医学 30 ( 10 ) 931 - 937 2013.10

ISSN  0289-3339

ヒト血中脂肪酸分画と体脂肪分布、経口糖負荷試験(OGTT)時の各指標との関連

河合, 俊英, 小熊, 小熊祐子, 勝川, 史憲, 東, 宏一郎, 松本, 秀男, 伊藤, 裕

肥満研究 19 ( Suppl. ) 201 2013.09

ISSN  1343-229X

Relationaships Between Flow Experience, IKIGAI, and Sense of Coherence in Tai Chi Practitioners

Iida, K. and Oguma, Y.

Holistic Nursing Practice 27 ( 5 ) 260 - 267 2013.09

Research paper (scientific journal), Joint Work, Accepted,  ISSN  1550-5138

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The purpose of this study was to examine the mental health effects of Tai chi on regular practitioners by investigating the relationships between flow experience, IKIGAI (Japanese: "Life worth living"), and sense of coherence. The results indicated that flow experience may influence IKIGAI and IKIGAI may influence sense of coherence; this suggests that IKIGAI may act as an intermediary between flow experience and sense of coherence. The results also indicated that the longer the Tai chi experience, the higher was the flow experience.

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Effects of vibration on flexibility:a meta-analysis

Osawa Y. and Oguma Y.

J MusculoskeletNeuronal Interact 13 ( 4 ) 442 - 453 2013.09

Research paper (scientific journal), Joint Work, Accepted

The effects of whole-body vibration on muscle strength and power: a meta-analysis

Osawa, Y., Oguma, Y. and Ishii, N.

J Musculoskelet Neuronal Interact 13 ( 3 ) 380 - 90 2013.09

ISSN  1108-7161

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Exercise with whole-body vibration (WBV) is becoming popular as an alternative to conventional training or as supplementary training. However, despite increasing research efforts in this field, additive effects of WBV on muscle performance remain unclarified. In this review, we investigated the additive effects of long-term WBV on muscle strength and power. This meta-analysis was restricted to randomized controlled trials lasting for at least 5 weeks comparing exercise with and without WBV, or comparing only WBV exposure and control. Data from a total of 314 participants in 10 studies on knee extension muscle strength, and 249 participants in 7 studies on countermovement jump height were pooled using random-effect models. Meta-analysis showed significant additional effects of WBV on muscle strength (standardized mean difference [SMD]=0.76, 95% confidence interval [CI]=0.21-1.32; p=0.007) and countermovement jump (SMD=0.87, 95% CI=0.29-1.46; p=0.003). Based on these findings, we concluded that the use of WBV would lead to greater improvements in both knee extension muscle strength and countermovement jump than under identical conditions without WBV.

話題のトレーニングを検証する バイブレーション・トレーニング

大澤, 祐介, 小熊, 祐子 and 石井, 直方

日本臨床スポーツ医学会誌 21 ( 3 ) 513 - 516 2013.08

ISSN  1346-4159

【健康づくりのための身体活動基準・指針2013】 健康づくりのための身体活動基準2013とアクティブガイドの策定手順と概要

宮地, 元彦, 村上, 晴香, 川上, 諒子, 田中, 憲子, 田中, 茂穂, 高田, 和子, 宮武, 伸行, 小熊, 祐子, 澤田, 亨, 種田, 行男, 田畑, 泉

臨床栄養 123 ( 1 ) 24 - 30 2013.07

ISSN  0485-1412

千葉県所在のゴルフ場の運営状況およびAED設置状況に関する調査

木庭 大輔, 大澤 祐介, 小熊 祐子

ゴルフの科学 (東京)  25 ( 2 ) 1 - 8 2013.06

Research paper (scientific journal), Joint Work

元気のひけつ

小熊祐子

朝日新聞 (東京 朝日新聞社)     19 2013.06

Research paper (other academic), Single Work

集合住宅における健康サポートプログラムの効果検証 6ヵ月間の無作為化比較試験

小熊祐子, 祐子, 東, 宏一郎, 大澤, 祐介, 富田, 眞紀子, 鶴野, 亮子, 今村, 晴彦, 八木, 紫, 布施, 努, 真鍋, 知宏

日本抗加齢医学会総会プログラム・抄録集 13回   213 2013.06

The effects of whole-body vibration on muscle strength and power:a meta-analysis

Osawa Y., Oguma Y., Ishii N.

J MusculoskeletNeuronal Interact 13 ( 3 ) 342 - 352 2013.05

Research paper (scientific journal), Joint Work, Accepted

Environmental and individual correlates of various types of physical activity among community-dwelling middle-aged and elderly Japanese.

Saito, Y., Oguma, Y., Inoue, S., Tanaka, A. and Kobori, Y.

Int J Environ Res Public Health 10 ( 5 ) 2028 - 2042 2013.05

Research paper (scientific journal), Joint Work, Accepted,  ISSN  1660-4601

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Recent studies have suggested the importance of the neighborhood environment in determining the specific type of physical activity. However, few studies on this topic have been undertaken in Japan. This study examined the association of three types of physical activity and their associations with individual and neighborhood environmental factors among middle-aged and elderly Japanese. Participants were 2,449 adults aged 40-69 living in Fujisawa city who had undergone health checkups and responded to our survey by mail. Individual factors, the International Physical Activity Questionnaire (long form), and its environmental module acted as inputs to the study. The adjusted odds ratios (ORs) of high levels of moderate-to-vigorous intensity leisure-time physical activity (LTPA), walking for active recreation, and transportation were calculated in relation to individual and neighborhood environmental factors through multiple logistic regression models. Not working and good self-rated health were significantly associated with a higher level of each physical activity outcome. According to the adjusted ORs, higher educational attainment, higher economic status, good access to exercise facilities, and owning motor vehicles were associated with longer LTPA time. However, different sets of factors were associated with longer walking times for recreation and transportation. The results suggest that diverse individual and neighborhood environmental characteristics are associated with different physical activity outcomes. Therefore, customizing environments to become activity-friendly is necessary to increase physical activity effectively among middle-aged and elderly Japanese.

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新しいエクササイズガイドを考える 運動基準策定のエビデンス

澤田, 亨, 田畑, 泉, 種田, 行男, 小熊, 祐子, 宮武, 伸行, 田中, 茂穂, 高田, 和子, 村上, 晴香, 田中, 憲子, 川上, 諒子 and 宮地, 元彦

日本臨床スポーツ医学会誌 21 ( 2 ) 323 - 326 2013.04

ISSN  1346-4159

Effects of combining whole-body vibration with exercise on the consequences of detraining on muscle performance in untrained adults.

Osawa, Y. and Oguma, Y.

J Strength Cond Res 27 ( 4 ) 1074 - 1082 2013.04

Research paper (scientific journal), Joint Work, Accepted,  ISSN  1533-4287

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This study investigated whether whole-body vibration (WBV) coupled with low-velocity exercise (EX) for 13 weeks retains muscle performance gains after 5 weeks of subsequent detraining compared with the results of an identical EX program without WBV. Thirty-two untrained healthy adults (22-49 years of age) were randomly assigned to groups that performed EX with or without WBV (EX-WBV and EX, respectively; n = 16 per group). The following outcome variables were evaluated: countermovement jump height; maximal isometric, concentric, and eccentric knee extension strengths; local muscular endurance; and lumbar extension torque before, during, and after the 13-week training period, and after 5 weeks of detraining. Compared with the EX group, significantly higher increases in countermovement jump height and isometric and concentric knee extension strengths were detected in the EX-WBV group after the 13-week training period. However, detraining caused significant declines in these 3 muscle performance tests only in the EX-WBV group (-4.8, -10.2, and -17.2%, respectively), resulting in no significant differences between the test and control groups after the detraining period. After detraining, all examined variables showed significantly better performance compared with pretraining (p < 0.05) and did not significantly differ from midtraining (7 weeks) in both groups (p > 0.05). These results suggest that muscle strength in the lower extremities, particularly isometric and concentric contractions, and muscle power might be more susceptible to short-term detraining effects when exercise is combined with WBV. Thus, it is necessary to perform regular exercise to maximize the benefits of WBV on muscle strength and power during the early stages of training in previously untrained individuals.

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腎臓病患者の食事

OGUMA YUKO

保健の科学 (杏林書院)  55 ( 4 ) 273-279 - 279 2013.04

Research paper (scientific journal), Joint Work,  ISSN  0018-3342

体脂肪分布、血中脂肪酸分画、経口糖負荷試験(OGTT)時の各指標の経時的変化の関連

河合, 俊英, 小熊, 小熊祐子, 勝川, 史憲, 東, 宏一郎, 田中, 久美子, 目黒, 周, 税所, 芳史, 松本, 秀男, 伊藤, 裕

糖尿病 56 ( Suppl.1 ) S - 437 2013.04

ISSN  0021-437X